There Is No “Exercise” That Heals Trauma
“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice
This article […]
“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice
This article […]
The Matrix is gone!
Let me explain…
Long ago there was put into place around our planet an artificially constructed consciousness grid, what we call The Matrix.
The intention of this grid was, […]
I recently had someone ask me if I could walk them through a real-life scenario and explain, step by step, what to do when past trauma gets triggered and the […]
Body here.
I love you all, and, I’m a little grumpy.
I am grumpy because I am the least recognized part of what is considered Divine and I often get ignored, taken […]
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
I recently had someone ask about my story – how I got to where I am now – and I realized that some of you out there might be interested […]
“Tests have shown that suspicious or hostile
Their lives need not be shortened
Truth be told, they can live a long, long while
Tickled to death by their importance”
– The Tragically Hip
From my […]
Written on Christmas Day, 2016.
This is for all of us who have ever sat through Christmas with our family feeling sick inside.
For those who forced down forkfuls of Christmas Dinner […]
A little thing that came to me the other day. Yes, I know they are upside down, that’s part of the point!
I think that the spiritual, energy-working, new age, etc… […]
“what human beings cannot contain of their experience—what has been traumatically overwhelming, unbearable, unthinkable—falls out of social discourse, but very often on to and into the next generation as an […]