Can Plant Medicines and Psychedelics Heal Trauma?

Ayahuasca and other psychedelics and plant medicines have been very helpful for some people as part of their healing process, AND – they are not going to heal anything on […]

There Is No “Exercise” That Heals Trauma

“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice

This article […]

A Message From Body: The Paradox Of Differentiation Within Oneness

Body here.

I love you all, and, I’m a little grumpy.

I am grumpy because I am the least recognized part of what is considered Divine and I often get ignored, taken […]

By |September 24th, 2017|Categories: Awesome Thoughts!|Tags: , , , , |

The Powerful Roots Of Porn Addiction (and what you can do about it)

This is a really tough one.

I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]

The Complexities Of Privilege

“Tests have shown that suspicious or hostile
Their lives need not be shortened
Truth be told, they can live a long, long while
Tickled to death by their importance”

 – The Tragically Hip

From my […]

By |April 18th, 2017|Categories: Awesome Thoughts!|Tags: , , , , , , , |

Upside-Down Chakras?

A little thing that came to me the other day. Yes, I know they are upside down, that’s part of the point!

I think that the spiritual, energy-working, new age, etc… […]

By |October 20th, 2016|Categories: Awesome Thoughts!|Tags: , , , , |

This Is When It’s Ok To Annihilate Somebody…

I’ve completely destroyed my abusers a few times.
Stabbed, pummeled and stomped them into the ground. Blew them up in fiery explosions.
I’ve stood in victorious glee over their corpses, even though those […]

No Pain, No Gain…… FIRST BLOOD!

How My Buddy Used Rambo As A Resource

I love that you can be friends with someone for 20 years  and still find out things that you never knew about them. A  few […]

By |April 14th, 2015|Categories: Uncategorized|Tags: , , , , , |