Most people think that a trauma is an event. You get abused as a kid, or violated as an adult. Someone is in a violent car accident. A soldier sees […]
If you ask someone why family is important to them you will often get an answer that conveys no actual information.
“Because family comes first”
“Because you only have one family”
“Because blood […]
“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice
This article […]
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
I’ve completely destroyed my abusers a few times.
Stabbed, pummeled and stomped them into the ground. Blew them up in fiery explosions.
I’ve stood in victorious glee over their corpses, even though those […]
There are some films that, no matter how many times I’ve seen them, I still seem to desire watching again once in a while, and I still really enjoy them. […]