There Is No “Exercise” That Heals Trauma
“Without changing the somatic system - the underlying neurochemical platform - any change in behaviour is simply overriding through force of will." - Kathy Kain, creator of Somatic Practice This [...]
“Without changing the somatic system - the underlying neurochemical platform - any change in behaviour is simply overriding through force of will." - Kathy Kain, creator of Somatic Practice This [...]