The Miracle Of Healthy Sleep
a.k.a. - having access to the low-tone dorsal vagal state Note: I'll be mentioning the word "Vagal" a lot here, which refers to the Vagus Nerve. "Ventral Vagal" means the [...]
a.k.a. - having access to the low-tone dorsal vagal state Note: I'll be mentioning the word "Vagal" a lot here, which refers to the Vagus Nerve. "Ventral Vagal" means the [...]