We all have the capacity to live our life with good health,

fulfilling relationships, abundant energy and confidence.

But first we must befriend The Trauma Elephant.

I call him the Trauma Elephant because unresolved trauma and all the health problems that come with it are truly THE BIGGEST “invisible elephant in the room” of our time.

Trauma ripples out to negatively effect ALL areas of our life, yet it is fundamentally an illness of the nervous system and without working at that level anything else we do to address it is like a faulty band-aid; it may cover up or soothe the wound for a while, but it won’t stick. When we have the knowledge and tools that enable us to listen to, understand, and work with the nervous system we become able to transform at that foundational level, enabling real, positive change that lasts.