Sometimes We Have To Break Up With Our Family
If you ask someone why family is important to them you will often get an answer that conveys no actual information.
“Because family comes first”
“Because you only have one family”
“Because blood […]
Can Plant Medicines and Psychedelics Heal Trauma?
Ayahuasca and other psychedelics and plant medicines have been very helpful for some people as part of their healing process, AND – they are not going to heal anything on […]
There Is No “Exercise” That Heals Trauma
“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice
This article […]
The Great Cosmic Hell-Sucking Black Hole Vacuum In The Sky
The Matrix is gone!
Let me explain…
Long ago there was put into place around our planet an artificially constructed consciousness grid, what we call The Matrix.
The intention of this grid was, […]
What to do in case of Emergency
I recently had someone ask me if I could walk them through a real-life scenario and explain, step by step, what to do when past trauma gets triggered and the […]
A Message From Body: The Paradox Of Differentiation Within Oneness
Body here.
I love you all, and, I’m a little grumpy.
I am grumpy because I am the least recognized part of what is considered Divine and I often get ignored, taken […]
The Powerful Roots Of Porn Addiction (and what you can do about it)
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
My Story
I recently had someone ask about my story – how I got to where I am now – and I realized that some of you out there might be interested […]
The Complexities Of Privilege
“Tests have shown that suspicious or hostile
Their lives need not be shortened
Truth be told, they can live a long, long while
Tickled to death by their importance”
– The Tragically Hip
From my […]
If You Had A Shitty Christmas…
Written on Christmas Day, 2016.
This is for all of us who have ever sat through Christmas with our family feeling sick inside.
For those who forced down forkfuls of Christmas Dinner […]
