Most people think that a trauma is an event. You get abused as a kid, or violated as an adult. Someone is in a violent car accident. A soldier sees […]
Ayahuasca and other psychedelics and plant medicines have been very helpful for some people as part of their healing process, AND – they are not going to heal anything on […]
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
From my understanding, white male privilege originally referred to the set of societal values and laws that enable white men to face significantly less challenges than women and minorities do, […]
Written on Christmas Day, 2016.
This is for all of us who have ever sat through Christmas with our family feeling sick inside.
For those who forced down forkfuls of Christmas Dinner […]
I’ve completely destroyed my abusers a few times.
Stabbed, pummeled and stomped them into the ground. Blew them up in fiery explosions.
I’ve stood in victorious glee over their corpses, even though those […]
There are some films that, no matter how many times I’ve seen them, I still seem to desire watching again once in a while, and I still really enjoy them. […]