Ventral Vagal Complex Archives

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Trauma 101: The Basics You Need To Know In Today’s World
Awesome Thoughts!

Trauma 101: The Basics You Need To Know In Today’s World

Most people think that a trauma is an event. You get abused as a kid, or violated as an adult. Someone is in a violent car accident. A soldier sees […]

By sethlyon|December 23rd, 2018|Categories: Awesome Thoughts!|Tags: Early/Developmental Trauma, Nervous System, PTSD, Social Engagement, Survival Physiology, Sympathetic Nervous System, trauma, Trauma Healing, Vagus Nerve, Ventral Vagal Complex|

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Notes On Sound
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Notes On Sound

Recently, I was compiling some notes for an upcoming interview – there will be an article coming out about me and my work in The Vancouver Courier sometime next month. The interview […]

By sethlyon|May 1st, 2015|Categories: Uncategorized|Tags: Healing, Neocortex, Nervous System, Social Engagement, Sound Therapy, Vagus Nerve, Ventral Vagal Complex|

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What Happens In Vagus….
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What Happens In Vagus….

So I was putting together this graphic for my lovely wife, Irene, for her upcoming course and I thought I’d share it with you, and a little bit about why it’s important.

At […]

By sethlyon|April 2nd, 2015|Categories: Uncategorized|Tags: Dorsal Vagal Complex, Freeze Response, Nervous System, Survival Physiology, Trauma Healing, Vagus Nerve, Ventral Vagal Complex|

I'm a trauma specialist and modern medicine man based in Vancouver, Canada. If you want to discover how to turn all those stuck and painful places in your body, psyche and life into new, vibrant energy, you're in the right place.

My Mission

I believe that every one of us has a unique, authentic presence within, and incredible gifts to offer the world, but so often this light gets buried by unresolved trauma and suffering. I found mine by doing this work, now I want to help you find yours too.