What to do in case of Emergency
I recently had someone ask me if I could walk them through a real-life scenario and explain, step by step, what to do when past trauma gets triggered and the […]
A Message From Body: The Paradox Of Differentiation Within Oneness
Body here.
I love you all, and, I’m a little grumpy.
I am grumpy because I am the least recognized part of what is considered Divine and I often get ignored, taken […]
The Powerful Roots Of Porn Addiction (and what you can do about it)
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
My Story
I recently had someone ask about my story – how I got to where I am now – and I realized that some of you out there might be interested […]
The Complexities of the ‘Privileged’ Paradigm
From my understanding, the term ‘white male privilege’ originally referred to a set of societal values and laws that, according to those who use the term, enable white men to […]
If You Had A Shitty Christmas…
Written on Christmas Day, 2016.
This is for all of us who have ever sat through Christmas with our family feeling sick inside.
For those who forced down forkfuls of Christmas Dinner […]
Upside-Down Chakras?
A little thing that came to me the other day. Yes, I know they are upside down, that’s part of the point!
I think that the spiritual, energy-working, new age, etc… […]
Healing Through Spacetime
“what human beings cannot contain of their experience—what has been traumatically overwhelming, unbearable, unthinkable—falls out of social discourse, but very often on to and into the next generation as an […]
This Is When It’s Ok To Annihilate Somebody…
I’ve completely destroyed my abusers a few times.
Stabbed, pummeled and stomped them into the ground. Blew them up in fiery explosions.
I’ve stood in victorious glee over their corpses, even though those […]
Harry Potter And The Prisoner Of The Trauma Vortex
There are some films that, no matter how many times I’ve seen them, I still seem to desire watching again once in a while, and I still really enjoy them. […]
