Planes, Babes, & Incubators: Exploring Coupling Dynamics
I learned about Coupling Dynamics in my Somatic Experiencing training - the modality developed by Peter Levine - and I'm pretty sure he coined the term. It is one of [...]
Can Plant Medicines and Psychedelics Heal Trauma?
Ayahuasca and other psychedelics and plant medicines have been very helpful for some people as part of their healing process, AND - they are not going to heal anything on [...]
On Addiction (and Star Wars)
Two nights ago I went and saw Star Wars 7: The Force Awakens with my wife and son and, let me tell you, that was a big deal! Or actually, [...]
The Miracle Of Healthy Sleep
a.k.a. - having access to the low-tone dorsal vagal state Note: I'll be mentioning the word "Vagal" a lot here, which refers to the Vagus Nerve. "Ventral Vagal" means the [...]