Trauma 101: The Basics You Need To Know In Today’s World
Most people think that a trauma is an event. You get abused as a kid, or violated as an adult. Someone is in a violent car accident. A soldier sees […]
There Is No “Exercise” That Heals Trauma
“Without changing the somatic system – the underlying neurochemical platform – any change in behaviour is simply overriding through force of will.” – Kathy Kain, creator of Somatic Practice
This article […]
No Pain, No Gain…… FIRST BLOOD!
How My Buddy Used Rambo As A Resource
I love that you can be friends with someone for 20 years and still find out things that you never knew about them. A few […]
