I recently had someone ask me if I could walk them through a real-life scenario and explain, step by step, what to do when past trauma gets triggered and the […]
I love you all, and, I’m a little grumpy.
I am grumpy because I am the least recognized part of what is considered Divine and I often get ignored, taken […]
This is a really tough one.
I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic […]
From my understanding, white male privilege originally referred to the set of societal values and laws that enable white men to face significantly less challenges than women and minorities do, […]
Written on Christmas Day, 2016.
This is for all of us who have ever sat through Christmas with our family feeling sick inside.
For those who forced down forkfuls of Christmas Dinner […]
A little thing that came to me the other day. Yes, I know they are upside down, that’s part of the point!
I think that the spiritual, energy-working, new age, etc… […]
“what human beings cannot contain of their experience—what has been traumatically overwhelming, unbearable, unthinkable—falls out of social discourse, but very often on to and into the next generation as an […]
I’ve completely destroyed my abusers a few times.
Stabbed, pummeled and stomped them into the ground. Blew them up in fiery explosions.
I’ve stood in victorious glee over their corpses, even though those […]
There are some films that, no matter how many times I’ve seen them, I still seem to desire watching again once in a while, and I still really enjoy them. […]