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About sethlyon

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So far has created 31 blog entries.

Healthy Aggression: The Way To Un-frustrate Frustration

Jaws tighten, teeth gnash and guts churn. The mind races, marshaling its arguments, its justifications, we lash out with harsh words or we stifle it down and seethe silently which […]

By |December 18th, 2015|Categories: Awesome Thoughts!|Tags: , , , , , , |

The Poison Seed

I have a seed.

A little poison seed.

I keep it curled up in my innermost cells.

 

It was formed at the same time that I was –

As sperm met egg and they […]

By |November 13th, 2015|Categories: Awesome Thoughts!|Tags: , , , , , , , |

You are the Healer

The energy surges in a jolt, from my heart into the front of my brain.
A massive constriction squeezes me from my hip joint up through my torso and neck into […]

By |October 23rd, 2015|Categories: Awesome Thoughts!|Tags: , , , , , |

Happiness Vs. Joy

Why I took the red pill

The other day I was going through a bunch of old photos and found myself surprised by what I saw in some of them – […]

By |June 27th, 2015|Categories: Awesome Thoughts!|Tags: , , , , , , |

The More You Know, The More You See…

it’s what’s on the inside that really matters 
 

“and clenching your fist for the ones like us

who are oppressed by the figures of beauty,

you fixed yourself, you said, ‘well never mind,

we […]

By |June 9th, 2015|Categories: Awesome Thoughts!|Tags: , , , , , |

The Miracle Of Healthy Sleep

a.k.a. – having access to the low-tone dorsal vagal state

Note: I’ll be mentioning the word “Vagal” a lot here, which refers to the Vagus Nerve. “Ventral Vagal” means the part […]

By |May 29th, 2015|Categories: Awesome Thoughts!|Tags: , , , , , , , |

The Mother’s Rage

Something a little different today…

I recently had an interaction over Facebook that left me boiling.

There is a page that I’ve been a member of for a while that is devoted […]

No Pain, No Gain…… FIRST BLOOD!

How My Buddy Used Rambo As A Resource

I love that you can be friends with someone for 20 years  and still find out things that you never knew about them. A  few […]

By |April 14th, 2015|Categories: Uncategorized|Tags: , , , , , |

What Happens In Vagus….

So I was putting together this graphic for my lovely wife, Irene, for her upcoming course and I thought I’d share it with you, and a little bit about why it’s important.

At […]