On Addiction (and Star Wars)
Two nights ago I went and saw Star Wars 7: The Force Awakens with my wife and son and, let me tell you, that was a big deal! Or actually, […]
Two nights ago I went and saw Star Wars 7: The Force Awakens with my wife and son and, let me tell you, that was a big deal! Or actually, […]
Jaws tighten, teeth gnash and guts churn. The mind races, marshaling its arguments, its justifications, we lash out with harsh words or we stifle it down and seethe silently which […]
I have a seed.
A little poison seed.
I keep it curled up in my innermost cells.
It was formed at the same time that I was –
As sperm met egg and they […]
The energy surges in a jolt, from my heart into the front of my brain.
A massive constriction squeezes me from my hip joint up through my torso and neck into […]
Why I took the red pill
The other day I was going through a bunch of old photos and found myself surprised by what I saw in some of them – […]
it’s what’s on the inside that really matters
“and clenching your fist for the ones like us
who are oppressed by the figures of beauty,
you fixed yourself, you said, ‘well never mind,
we […]
a.k.a. – having access to the low-tone dorsal vagal state
Note: I’ll be mentioning the word “Vagal” a lot here, which refers to the Vagus Nerve. “Ventral Vagal” means the part […]
Something a little different today…
I recently had an interaction over Facebook that left me boiling.
There is a page that I’ve been a member of for a while that is devoted […]
Recently, I was compiling some notes for an upcoming interview – there will be an article coming out about me and my work in The Vancouver Courier sometime next month. The interview […]
How My Buddy Used Rambo As A Resource
I love that you can be friends with someone for 20 years and still find out things that you never knew about them. A few […]