Sometimes We Have To Break Up With Our Family

If you ask someone why family is important to them you will often get an answer that conveys no actual information. “Because family comes first” “Because you only have one [...]

By |2023-05-14T19:04:06+00:00October 25th, 2018|Categories: Awesome Thoughts!|Tags: , , , , , , |

Can Plant Medicines and Psychedelics Heal Trauma?

Ayahuasca and other psychedelics and plant medicines have been very helpful for some people as part of their healing process, AND - they are not going to heal anything on [...]

There Is No “Exercise” That Heals Trauma

“Without changing the somatic system - the underlying neurochemical platform - any change in behaviour is simply overriding through force of will." - Kathy Kain, creator of Somatic Practice This [...]

A Message From Body: The Paradox Of Differentiation Within Oneness

Body here. I love you all, and, I'm a little grumpy. I am grumpy because I am the least recognized part of what is considered Divine and I often get [...]

By |2021-04-12T20:07:49+00:00September 24th, 2017|Categories: Awesome Thoughts!|Tags: , , , , |

The Powerful Roots Of Porn Addiction (and what you can do about it)

This is a really tough one. I’ll start by saying right out that when it comes to this subject I can speak not only from my lens as a somatic [...]

The Complexities of the ‘Privileged’ Paradigm

From my understanding, the term 'white male privilege' originally referred to a set of societal values and laws that, according to those who use the term, enable white men to [...]

By |2021-04-12T20:07:50+00:00April 18th, 2017|Categories: Awesome Thoughts!|Tags: , , , , , , , |
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